Everyone has a story and there is a power in sharing them. Thank you to our families for sharing the patient voice and their experience on the importance of establishing an individualized SAP for seizure emergencies.
If you would like to share your story, please email us: [email protected].
Brian, a child with daily seizures, required several hospital visits, but after following multiple seizure action plans, he’s on the road to recovery.
Knowing that paramedics and ER staff will quickly understand how best to treat their daughter, Kai’s seizure action plan allows her to travel with her parents.
We started to use a seizure action plan for my daughter, Kai, in 2012. With the rare epilepsy diagnosis of Lennox-Gastaut Syndrome (LGS) we needed to have a clear plan what to do when presenting at a hospital coming in from school or home. This especially was needed as we like to travel to smaller towns within western Canada, and the potential risk that we may need to go into an Emergency Room (ER) with Kai and be treated by medical staff who have never seen a patient like her before. Even though typically my daughter would go into our Local ER, which is a world class pediatric facility, frontline ER staff are not specialized in one area. Having a seizure plan has made Kai’s ER visits smoother and her treatment is expedited so she gets care faster. It also decreases the consultations between the ER doctors and the Neurology department. When Kai requires emergency treatment, we present the letter below to either Paramedics and/or ER staff. The best thing about this letter we use, is that everyone has a quick snap shot of what Kai’s epilepsy is like and how to treat her. Health care professionals mainly only make it to step three, but that being said, they have really appreciated having this letter to determine how best to treat Kai’s seizures. The seizure action plan letter works! We have been in the ER department where the ER doctor has stated this is an amazing plan and saves time to treatment for seizure emergencies.
With a seizure action plan, Dan’s parents, caretakers, and emergency responders are all on the same page, resulting in fewer injuries and fewer trips to the hospital.

Despite having an intuitive plan, when their son Theo had a cluster of seizures, they hesitated on how to handle the situation best.

Like many families, we don’t have a formal Seizure Action Plan. It’s all in our heads. Not the best plan I admit. My son, Theo, divides his time between his dad’s house and mine, but we communicate regularly and fortunately it’s an amicable situation. One night, a few weeks ago, his dad phoned me close to midnight to tell me that Theo had been seizing every 2 minutes. He’d administered a drug that we use as an emergency rescue medication to stop cluster of seizures and was considering calling 911. But we hesitated as many do these days, because we were hoping to avoid being in a hospital environment because of COVID-19. We decided to wait 20 minutes, and every two minutes exactly, I could hear the horrible sounds of my Theo’s seizures through the phone. Fortunately, the time between seizures grew longer and longer until they finally stopped. When we discussed this with our son’s neurologist at his next appointment, we were told that we had done the wrong thing and we should never hesitate when our instincts tell us to call an ambulance.
There were several lessons learned that night:
Have a written Seizure Action Plan that addresses situations just like this. Make sure this plan is available to caregivers other than ourselves – respite workers, his adult sisters, a significant other that isn’t the parent, emergency responders, hospital personnel, etc. Do not avoid a hospital visit because of COVID. If he needs to be there, then we just need to take him there. If an individual moves between 2 households, make sure the other parent is contacted and consulted when there is an emergency. We didn’t have a Seizure Action Plan before, but now we do!
After 40 years, Heidi is learning, despite being surrounded by well-prepared family and friends, that a formal seizure action plan can save her life one day.
For Teddy, a boy with Lennox-Gastaut Syndrome, multiple daily seizures are unavoidable, but being prepared with a seizure action plan makes all the difference.

Her seizure action plan helps everyone prepare for any scenario, no matter where Spencer is, keeping her away from unnecessary and risky hospital visits.

Spencer has an appointment with her pediatric neurologist ever 2-3 months and we communicate in between visits, too. At the end of each appointment, we discuss Spencer’s seizure emergency plan. If it still seems workable, we leave it. If it needs tweaking, we work out a new plan. Regardless, I always walk away with a printed, updated copy of the plan. It’s fabulous. I keep one copy at home and another copy in our travel bag.
A couple of months ago, Spencer was at her dad’s house. She stays with him two nights per month. We have a system: if Spencer has a seizure during the night and it poses no immediate danger (meaning, if it’s less than five minutes, her breathing isn’t impacted, etc.) then he sends me a text. If she has another seizure, he calls me and I make decisions on how to proceed. One time, she was seizing again and again. I instructed him over the phone to give her the emergency rescue medication we use and I walked him through the process. But Spencer kept seizing, and then I was stumped. Thankfully, I have a printout of the seizure emergency plan! So I consulted it and I knew just how many more times she would seize and how many more doses of rescue med to give before calling 911 or taking her into the emergency room. I’m grateful to have it spelled out! I was also grateful that our doctor and I considered COVID-19 when we made the plan. He gave me lots of leeway to use multiple doses of rescue medication, which would hopefully ensure that I could handle it at home, lessoning the risk of going to the hospital during COVID-19.
(I had to drive to his apartment with additional doses of rescue medication at 3am, but whatever)
Someone recently asked me if I have a plan for if I test positive for COVID-19, and if it’s written down. No, and no! Ugh. My thinking is that I’ll just power through and take care of both myself and Spencer because I am her caregiver. I doubt she would go to her dad’s, because she would need to quarantine with me because we’re always together, thus would be exposed together. Her dad and my mom (who lives 10 hours away) are my backups if things go bad with me.
Seizures have affected Alison for years, but sharing her action plan with her friends and family brings clarity and comfort when it’s needed most.

“So, what do I do if you have a seizure?” That’s the most common question whenever I tell a friend or colleague about my epilepsy. Throughout the years, I have had different ways to answer them.
My journey with epilepsy began my freshman year of college when I had a generalized tonic clonic seizure while sleeping in my dorm room. Since that first seizure in 2006, I have yet to gain full control over my seizures, which present as focal impaired awareness seizures. My seizure frequency has varied over the years. Some years I only have five seizures, other years I have had over 60. The scariest part of my seizures is that they happen without warning. I have had them at work, alone in an airport, while on public transit, and while walking alone to meet friends. Perhaps the scariest was when I had one while driving, which led to an accident. I have always felt it important to disclose my epilepsy to friends and colleagues, since disclosure would make me safer if they were aware.
I’ve lived independently and in many different cities for work, so it has always been important to have an answer ready when people ask what to do if I have a seizure. I try to educate them briefly on my “typical” type of seizure, while also going over what generalized tonic clonic seizures look like, since that would be when they need to call 911. I share that otherwise, they can sit with me until I come out of my seizure and become my usual self again. I let them know I have a note in my phone with my medications listed and I also give them a phone number in case of an emergency. Over the years this number has varied from a best friend, parent, or partner. When educating my friends and colleagues about seizures and how to keep me safe, it is clear that my focal impaired awareness seizures confused a lot of people. A few years ago, my husband was able to capture a seizure on video and I often share a brief clip of that video with others when educating them about my epilepsy.
Having a seizure action plan has been vital throughout my 20 years of living with epilepsy. By educating friends and colleagues over the years, I have learned that others genuinely appreciate being prepared and knowing what to do should I have a seizure. In the cases when they needed to act, they were comfortable, since they were taught what to look for and what to do. Having a seizure action plan has made it easy to keep all the important information about my epilepsy in one place. Developing a seizure action plan with my care team has made both me and my husband feel more prepared should an emergency situation arise.